These simple and effective at-home exercises for fly fishermen can be done without the need for a gym membership, a trainer or fancy equipment.

Read the water to find the striper-holding structure within fly-casting range of the sand.

Inlets feature various types of hard and soft structure that host a plethora of baitfish species for striped bass and other predators to enjoy.

Catch more striped bass on the fly this fall with flies that resemble spearing and bay anchovies.

Rise well before the summer sun to catch stripers in the cool, quiet and still crowd-less backwaters.

The sand eel is common from Nova Scotia to North Carolina and is an important food source for striped bass from spring to fall.

Beat the heat by switching to freshwater in the last month of summer.

To catch more stripers on the fly, sink down to their level.

Bad attitudes, vicious attacks, and strong fights are why bluefish are so much fun to catch on fly tackle.

Rising temperatures, more daylight, the higher sun angle, and hordes of bait team up to put out the welcome mat for migrating striped bass.